Curried Okra Shoestring Fries Recipe

Recipe By Southern Living

Even die-hard okra haters will be completely won over by these thin, crunchy, cant-eat-just-one shoestring fries. Which is good, because this recipe makes enough to feed eight people. The thinly sliced fresh okra (work quickly when slicing up the pods to avoid a gooey mess) is tossed in a mixture of curry powder, salt, and cornstarch, the secret ingredient that keeps the breading light and crisp, unlike flour. Then, the okra is quickly deep-fried in a dutch oven until golden brown. Youll need to do this step in several batches, so dont rush and overcrowd the pot. Once theyve been cooked, drain the fries on paper towels and sprinkle with salt. Curried okra shoestring fries are delicious dipped in ketchup, or our tangy and creamy chutney-and-sour cream dipping sauce, which pairs wonderfully with the curry powder. (just stir together and serve) or you can serve them alongside your favorite burger or sandwich, or pile them on top of a salad for a hearty crunch. Of course, a cold beer isnt a bad idea either. However, you enjoy them, serve them when theyre freshly cooked and still warm.

5
10 Rating -
Rate
Vegdiet
40minstotal
40m.total
Curried Okra Shoestring Fries
plan
Bookmark

ingredients serve

Ingredients for Curried Okra Shoestring Fries Recipe

  • 0.03 cup Major greys chutney
  • 0.03 cup Sour cream
  • 0.13 pound Fresh okra pods, trimmed
  • 1/2 cup Canola oil
  • 0.06 cup Cornstarch
  • 1/4 teaspoon Curry powder
Nutrition
value
978
calories per serving
102 g Fat< 1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    33mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Southern Living