Curried Nuts And Fruit Recipe

Name: Curried Nuts And Fruit Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Kitchen Nine

4.9

17 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Curried Nuts And Fruit Recipe

1/4 cup Cashews
0.13 tablespoon Curry powder
0.13 teaspoon Ground Cumin
0.13 tablespoon Soy sauce
0.13 tablespoon Light Olive Oil
1/4 cup Sultanas

Nutrition
value

236

calories per serving

19 g Fat7 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
7g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
19mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine