Curried Mince Recipe
Recipe By Good To Know
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4.8
14 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Mince Recipe
- 3.75 milliliter Oil
- 1/4 Onion chopped
- 1/4 Garlic Clove, Crushed
- 2.50 milliliter Grated root ginger
- 7.50 milliliter Medium curry paste
- 100 gram Minced beef
- 1/2 Large potatoes, peeled and diced
- 43.75 gram Frozen peas
- 11.25 milliliter Fresh chopped coriander
Nutrition
value
value
342
calories per serving
19 g Fat26 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein26g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein26g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium54mg
- Iron5mg
- Vitamin A743mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium14mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know