Ingredients for Curried Lentil Soup With Cheese Naan Bread Recipe
1/4 tablespoon Vegetable Oil
1/4 Spanish onion, finely chopped
3/4 Cloves garlic, peeled, sliced lengthways
1/2 Long green chillies, halved lengthways
1/4 teaspoon Mild indian curry powder
1/4 teaspoon Ground turmeric
1/4 stick Cinnamon
1/4 Tomato, coarsely chopped
1/2 Carrots, coarsely chopped
1/2 Stalks Celery, Coarsely Chopped
1/4 cup Brown Lentils
1/2 cup Massel chicken style liquid stock
2 Small naan breads
1/4 cup Tasty cheese
0.06 cup Greek style yoghurt
Nutrition value
552
calories per serving
21 g Fat36 g Protein60 g Carbs30 g FiberOther
Current Totals
Fat
21g
Protein
36g
Carbs
60g
Fiber
30g
MacroNutrients
Carbs
60g
Protein
36g
Fiber
30g
Fats
Fat
21g
Vitamins & Minerals
Calcium
591mg
Iron
11mg
Vitamin A
1920mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
8mg
Phosphorus
472mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment