Curried Lentil Rice Recipe

Name: Curried Lentil Rice Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Simply Stacie

The perfect plant-based side turn your simple rice and lentils into a super flavorful dish packed with curry.

4.1

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Curried Lentil Rice Recipe

0.33 cup Cooked white rice
90 milliliter Can of lentils, rinsed and drained
0.17 tablespoon Olive oil
0.17 Onion, chopped
0.33 Cloves garlic, minced
1/2 tablespoon Pataks hot curry paste
0.33 tablespoon Fresh cilantro, chopped
0.08 Juice lemon

Nutrition
value

273

calories per serving

4 g Fat6 g Protein53 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
53g
Fiber
4g

MacroNutrients

Carbs
53g
Protein
6g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
31mg
Iron
4mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
113mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Stacie