Curried leek and sweet potato soup is a delicious twist on the classic recipe, ideal for warming you up in winter-it's rich with spice and ready in no time.
Ingredients for Curried Leek And Sweet Potato Soup Recipe
1/4 kilogram Leeks, finely chopped in a food processor
1/4 kilogram Sweet potato, peeled and finely chopped in a food processor
12.50 gram Butter
1/4 tablespoon Light and mild olive oil
1/2 teaspoon Ground turmeric
1/4 teaspoon Each of ground clove, coriander, cumin, mild chilli and cardamom
As required Generous sprinkling of ground sea salt and black pepper
1.38 pint Vegetable Stock
75 milliliter Single cream
Nutrition value
393
calories per serving
4 g Fat4 g Protein80 g Carbs14 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
80g
Fiber
14g
MacroNutrients
Carbs
80g
Protein
4g
Fiber
14g
Fats
Fat
4g
Vitamins & Minerals
Calcium
164mg
Iron
5mg
Vitamin A
13545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment