Curried Lamb Stir-Fry Recipe
Recipe By Taste Of Home
Apple lends a little sweetness to this mildly seasoned stir-fry. Tender strips of lamb contrast nicely with the crunchy snow peas and water chestnuts.
3.6
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Lamb Stir-Fry Recipe
- 1/4 teaspoon Cornstarch
- 0.06 cup Chicken Broth
- 1/4 tablespoon Soy sauce
- 0.06 teaspoon Curry powder
- 3 ounce Boneless lamb, cut into 1/8 inch strips
- 1/4 Small onion, chopped
- 1/2 Garlic cloves, minced
- 1/2 tablespoon Vegetable oil, divided
- 1/4 Small apple, chopped
- 0.13 cup Chopped Green Pepper
- 0.13 cup Sliced celery
- 1/4 can Sliced water chestnuts, drained
- 1.50 ounce Fresh or frozen snow peas
- 0.06 teaspoon Ground ginger
- As required Hot cooked rice
Nutrition
value
value
245
calories per serving
11 g Fat19 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein19g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein19g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A465mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus157mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home