Spicy Lamb Meat Loaf Recipe

Recipe By Good To Know

Meat loaf is a great way to use leftover meat and bread. Try our curried lamb loaf updated from 1973. A cheap, easy to make meal-serve warm or cold with salad.

4.9
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spicy Lamb Meat Loaf
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ingredients serve

Ingredients for Spicy Lamb Meat Loaf Recipe

  • 22.50 gram Bread
  • 87.50 gram Cold cooked lamb
  • 1/4 Leftover roasted onion, chopped
  • 1/4 Leftover roasted garlic
  • 1/4 Eating apple, quartered and cored
  • 1/4 tablespoon Level curry paste
  • 1/4 Medium egg
  • As required Salt and freshly ground black pepper
  • 1/4 tablespoon Chutney
Nutrition
value
142
calories per serving
4 g Fat15 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know