Curried Lamb Cutlets With Roast Pumpkin Recipe
Recipe By Taste
Here is a healthy meal idea that the whole family can enjoy-aromatic lamb cutlets on a bed of sweet butternut pumpkin.
4.6
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Lamb Cutlets With Roast Pumpkin Recipe
- 100 gram Butternut pumpkin, deseeded, peeled
- 1/2 teaspoon Ground Cumin
- 0.38 tablespoon Olive oil
- 3/4 teaspoon Madras curry powder
- 3 Heart smart lamb cutlets
- 31.25 gram Can campbell's condensed tomato soup
- 40 milliliter Light coconut cream
- 1/2 tablespoon Water
- 27.50 gram Frozen baby peas, thawed
Nutrition
value
value
161
calories per serving
10 g Fat5 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium118mg
- Iron2mg
- Vitamin A480mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste