Curried Lamb Cutlets With Radish Yoghurt Recipe

Recipe By Taste

Try our spicy radish yoghurt for a tantalising twist to your lamb cutlet dinner.

4.4
25 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Curried Lamb Cutlets With Radish Yoghurt
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ingredients serve

Ingredients for Curried Lamb Cutlets With Radish Yoghurt Recipe

  • 3 Lamb cutlets, excess fat trimmed
  • 0.92 tablespoon Curry powder
  • 0.17 Garlic Clove, Crushed
  • 0.17 tablespoon Peanut oil
  • As required Salt and freshly ground black pepper
  • 33.33 gram 1 container natural yoghurt
  • 1 Radishes, washed, dried, stems and roots trimmed, cut into matchsticks
  • 1/25 cup Loosely packed finely chopped fresh coriander
  • 0.33 Green shallots, ends trimmed, finely chopped
  • 0.17 tablespoon Fresh lemon juice
  • 0.17 Garlic Clove, Crushed
Nutrition
value
286
calories per serving
3 g Fat7 g Protein59 g Carbs20 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    59g
  • Fiber
    20g

MacroNutrients

  • Carbs
    59g
  • Protein
    7g
  • Fiber
    20g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    584mg
  • Iron
    6mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    257mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste