Curried Lamb Cutlets With Homemade Garlic Roti Recipe
Recipe By Taste
Create a new family favourite with these curried lamb cutlets, served with homemade roti, cucumber yoghurt and mango chutney.
4.4
22 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Lamb Cutlets With Homemade Garlic Roti Recipe
- 1/4 cup Greek-style yoghurt
- 1/4 tablespoon Fresh ginger grated
- 1/4 tablespoon Curry powder
- 0.06 cup Peanut oil
- 3 Coles australian lamb cutlets
- 1/2 cup Plain flour
- 1/4 teaspoon Garlic Salt
- 0.19 cup Warm water
- 1/4 Lebanese cucumber, seeded, finely chopped
- As required Steamed green beans, to serve
- As required Steamed rice, to serve
- As required Lemon wedges, to serve
- As required Mango chutney, to serve
Nutrition
value
value
125
calories per serving
10 g Fat2 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein2g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium51mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste