Ingredients for Simple But Elegant Curried Kabocha Squash Soup Recipe
0.13 Medium kabocha squash
0.38 tablespoon Olive Oil, Divided
0.13 teaspoon Kosher salt
1/4 Twists freshly ground black pepper
0.13 Small Onion, Diced
1/4 teaspoon Curry powder
0.13 quart Low Sodium Chicken Stock
Nutrition value
52
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment