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Recipes
Curried Green Bean Salad Recipe
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Nutrition
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Curried Green Bean Salad Recipe
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This version of a cold bean salad is made with canned green beans, garlic, ginger, and curry powder.
4.7
12 Rating -
Rate
Veg
diet
20mins
total
20mins
Prep
20m.
total
20m.
Prep
plan
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ingredients
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1
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Ingredients for Curried Green Bean Salad Recipe
1/2 tablespoon
Minced fresh onion
0.17 tablespoon
Curry powder
0.17 tablespoon
Rice vinegar
0.33 teaspoon
Minced Fresh Garlic
0.17 teaspoon
Minced fresh ginger root
1/25 cup
Canola oil
As required
Salt and ground black pepper
0.33 can
Green beans, drained
Nutrition
value
90
calories
per serving
9 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
9g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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