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Curried Fruit Compote Recipe
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Curried Fruit Compote Recipe
Recipe By
Food & Wine
Learn how to make Curried Fruit Compote
4.7
15 Rating -
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Ingredients for Curried Fruit Compote Recipe
1 cup
Water
0.13 cup
Dried cranberries
0.13 pound
Dried pear halves
1/4 cup
Light brown sugar
1/2 tablespoon
Madras curry powder
Nutrition
value
281
calories
per serving
12 g Fat
2 g Protein
41 g Carbs
4 g Fiber
Other
Current Totals
Fat
12g
Protein
2g
Carbs
41g
Fiber
4g
MacroNutrients
Carbs
41g
Protein
2g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine