Curried Fruit Compote Recipe

Recipe By Food & Wine

Learn how to make Curried Fruit Compote

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Curried Fruit Compote
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ingredients serve

Ingredients for Curried Fruit Compote Recipe

  • 1 cup Water
  • 0.13 cup Dried cranberries
  • 0.13 pound Dried pear halves
  • 1/4 cup Light brown sugar
  • 1/2 tablespoon Madras curry powder
Nutrition
value
281
calories per serving
12 g Fat2 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine