Current Totals
Fat
9g
Protein
25g
Carbs
121g
Fiber
8g
MacroNutrients
Carbs
121g
Protein
25g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
4mg
Vitamin A
1068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
2mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
4mg
Phosphorus
318mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment