Curried Fish Recipe
Recipe By Australia’s Best Recipes
A simple and very tasty indian curry.
4.3
14 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Fish Recipe
- 1/2 Brown onion diced medium
- 1/2 teaspoon Garlic chopped
- 3/4 teaspoon Ground coriander
- 0.19 teaspoon Ground Cumin
- 1/4 teaspoon Ground turmeric
- 0.19 teaspoon White Pepper
- 0.06 teaspoon Salt
- 1/4 teaspoon Chilli Powder
- 75 gram Canned Crushed Tomatoes
- 1/4 cup Coconut cream
Nutrition
value
value
197
calories per serving
16 g Fat4 g Protein8 g Carbs10 g FiberOther
Current Totals
- Fat16g
- Protein4g
- Carbs8g
- Fiber10g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber10g
Fats
- Fat16g
Vitamins & Minerals
- Calcium48mg
- Iron4mg
- Vitamin A1325mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes