Curried Eggplant (Brinjal) Recipe

Name: Curried Eggplant (brinjal) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Curried Eggplant (Brinjal) is a delicious Indian recipe served as a Curries.

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Ingredients for Curried Eggplant (Brinjal) Recipe

0.13 kilogram small egg plants/brinjals cut into quarters
1/2 teaspoon chilli powder
1/2 onions, sliced
1/4 teaspoon cumin powder
1/2 teaspoon poppy seeds
1/2 teaspoon sesame seeds
0.13 teaspoon turmeric powder
0.13 cup coconut paste
1/2 teaspoon ginger garlic paste
1/2 big tomatoes, chopped
As required Salt
1/2 tablespoon Oil
As required coriander leaves for garnishing

Nutrition
value

390

calories per serving

28 g Fat21 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
28g
Protein
21g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
21g
Fiber
6g

Fats

Fat
28g

Vitamins & Minerals

Calcium
162mg
Iron
4mg
Vitamin A
690mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
52mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi