Curried Cream Of Cauliflower And Apple Soup Recipe
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Curried Cream Of Cauliflower And Apple Soup Recipe
Recipe By A Beautiful Plate
This curried cream of cauliflower and apple soup is a light adaptation of a daniel boulud recipe. Silky smooth, creamy, and perfectly balanced with a hint of saffron and heat from curry powder.
Ingredients for Curried Cream Of Cauliflower And Apple Soup Recipe
1/4 tablespoon Unsalted butter
1/4 Medium yellow onion chopped
1/2 teaspoon Medium curry powder
0.06 teaspoon A ground ginger
0.19 teaspoon A saffron threads
1/2 Small apples peeled, cored and chopped
1/4 Medium head of cauliflower greens and stem removed, and cut into small florets
1 cup Low sodium chicken broth
0.13 cup A 1/2 and 1/2 or heavy cream
pinch Pinch ground cayenne pepper
As required Kosher salt
As required Extra virgin olive oil for drizzling
0.06 inch 1 2 small apples apple peeled and cored, and cut into a dice
1/4 teaspoon Curry powder
As required Kosher salt
Nutrition value
219
calories per serving
6 g Fat35 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
35g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
35g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment