Curried Corn Recipe

Recipe By Bawarchi

Curried Corn is a delicious Indian recipe served as a Curries.

4.2
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20minstotal
20m.total
Curried Corn
plan
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Ingredients for Curried Corn Recipe

  • 3/4 roasted corn on the cobs
  • 1/2 tablespoon Ghee
  • 0.13 Milk of coconut
  • 1/4-1/2 Juice of lemons
  • 1.50 green chillies
  • 1/4 teaspoon cumin seeds
  • 0.06 teaspoon Turmeric
  • 1.50 cloves garlic
  • 1/4 bunch coriander leaves
  • As required Salt
Nutrition
value
40
calories per serving
1 g Fat3 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    4mg
  • Vitamin A
    2385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    3mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi