Curried Coconut-Seafood Soup Recipe

Recipe By Food & Wine

Learn how to make Curried Coconut-Seafood Soup.

4.7
15 Rating -
Rate
30minstotal
30m.total
Curried Coconut-Seafood Soup
plan
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ingredients serve

Ingredients for Curried Coconut-Seafood Soup Recipe

  • 1/2 tablespoon Unsalted butter
  • 1/4 Medium Onion, Finely Chopped
  • 1/4 Large carrot, finely chopped
  • 1/2 Large Garlic Cloves, Minced
  • 1/4 Large jalapeno, seeded and minced
  • 0.38 tablespoon Minced peeled ginger
  • 1/2 tablespoon Finely shredded fresh curry leaves
  • 1/2 teaspoon Madras curry powder
  • 1/4 teaspoon Ground turmeric
  • 0.06 teaspoon Ground fenugreek
  • 0.38 cup Fish stock or water
  • 3.50 ounce One can unsweetened coconut milk
  • 1/4 Tomato, finely chopped
  • As required Salt
  • 1/4 pound Mussels, scrubbed and debearded
  • 0.19 pound Medium shrimp, shelled and deveined
  • 1/2 tablespoon Chopped cilantro
  • 1/4 tablespoon Fresh lemon juice
Nutrition
value
655
calories per serving
52 g Fat24 g Protein22 g Carbs16 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    24g
  • Carbs
    22g
  • Fiber
    16g

MacroNutrients

  • Carbs
    22g
  • Protein
    24g
  • Fiber
    16g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    5mg
  • Vitamin A
    1463mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    28mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    291mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine