Current Totals
Fat
52g
Protein
24g
Carbs
22g
Fiber
16g
MacroNutrients
Carbs
22g
Protein
24g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
5mg
Vitamin A
1463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
2mcg
Vitamin C
28mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
291mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment