Curried Coconut Mussels Recipe
Recipe By Chatelaine
Break out some crusty bread to properly enjoy this sweet, curried coconut mussels recipe from chatelaine. Com.
4.9
13 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
40m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Coconut Mussels Recipe
- 1/2 kilogram Fresh mussels
- 1/4 tablespoon Vegetable oil
- 1/4 Red onion , sliced
- 1/2 tablespoon Curry powder
- 3/4 Large tomatoes , chopped
- 99.50 milliliter Can light coconut milk
- 1/4 teaspoon Salt
- 0.13 cup Chopped cilantro
Nutrition
value
value
474
calories per serving
45 g Fat6 g Protein11 g Carbs15 g FiberOther
Current Totals
- Fat45g
- Protein6g
- Carbs11g
- Fiber15g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber15g
Fats
- Fat45g
Vitamins & Minerals
- Calcium58mg
- Iron4mg
- Vitamin A1980mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus111mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine