Curried Chickpea And Vegetables Recipe
Recipe By Taste
An easy vegetarian sensation where massaman curry is packed with chickpeas and veggies.
4.9
20 Rating -
Rate
Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Curried Chickpea And Vegetables Recipe
- 2 tablespoon Olive oil
- 1 Large red onion, cut into wedges
- 1/4 cup Massaman Curry Paste
- 350 gram Sweet potato, chopped
- 2 Carrots, peeled, coarsely chopped
- 400 gram Can chickpeas, rinsed, drained
- 2 piece Corn cobs, husks and silk removed, cut into
- 300 gram Cauliflower, broken into florets
- 1.67 cup Vegetable Stock
- 1 bunch Baby broccoli, cut into 4cm lengths
Nutrition
value
value
353
calories per serving
9 g Fat17 g Protein47 g Carbs24 g FiberOther
Current Totals
- Fat9g
- Protein17g
- Carbs47g
- Fiber24g
MacroNutrients
- Carbs47g
- Protein17g
- Fiber24g
Fats
- Fat9g
Vitamins & Minerals
- Calcium181mg
- Iron7mg
- Vitamin A4614mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9239mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium164mg
- Manganese2mg
- Phosphorus273mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste