Curried Chickpea Salad Meal Prep Bowls Recipe

Recipe By She Likes Food

4.8
29 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Curried Chickpea Salad Meal Prep Bowls
plan
Bookmark

ingredients serve

Ingredients for Curried Chickpea Salad Meal Prep Bowls Recipe

  • 1/2 can Chickpeas, Rinsed And Drained
  • 0.13 cup Diced Celery
  • 0.13 cup Diced apple, your favorite kind
  • 0.06 cup Chopped Red Onion
  • 0.06 cup Dried cranberries
  • 0.06 cup Vegan mayo or regular mayo
  • 1/4 teaspoon Dijon mustard
  • 1/2 teaspoon Curry powder
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 1 cup Lettuce i used butter lettuce but romaine leaves would work well too or you could omit
  • 1 Servings of your favorite crackers
Nutrition
value
301
calories per serving
2 g Fat7 g Protein62 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    62g
  • Fiber
    9g

MacroNutrients

  • Carbs
    62g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    9mg
  • Vitamin A
    3510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    194mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By She Likes Food