Current Totals
Fat
2g
Protein
7g
Carbs
62g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
206mg
Iron
9mg
Vitamin A
3510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
149mg
Manganese
1mg
Phosphorus
194mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment