A mild curry sauce nicely coats tender chicken and asparagus in this "must-have" recipe. It's a classic dish I've used for years. Miriam Christophel, Battle Creek, Michigan.
Ingredients for Curried Chicken with Asparagus Recipe
1/4 can Condensed cream of chicken soup, undiluted
0.08 cup Mayonnaise
1/4 teaspoon Lemon juice
0.13 teaspoon Curry powder
0.03 teaspoon Pepper
1/4 Package frozen asparagus spears, thawed
1/4 pound Boneless skinless chicken breasts, cut into 1/2 inch pieces
1/2 tablespoon Canola oil
0.06 cup Shredded Cheddar Cheese
Nutrition value
312
calories per serving
23 g Fat24 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
24g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
24g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
116mg
Iron
2mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment