Curried Chicken With Apples Recipe
Recipe By Taste Of Home
I got this recipe from an Indian neighbor who shared her recipe with me and would even show me how to prepare them. Janice Fakhoury, Raleigh, North Carolina.
4.3
20 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Chicken With Apples Recipe
- 1/4 pound Boneless skinless chicken breasts, cut into 1 inch cubes
- 1/4 Large sweet onion, halved and sliced
- 1/2 tablespoon Canola oil
- 3/4 Garlic cloves, minced
- 1/2 Medium tart apples, peeled and sliced
- 0.13 cup Water
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Minced fresh gingerroot
- 0.13 teaspoon Ground turmeric
- 0.06 teaspoon Cayenne pepper
- 1/4 can Diced tomatoes, drained
- 1/4 Jalapeno pepper, seeded and chopped
- 1/2 tablespoon Minced fresh cilantro
- As required Hot cooked rice
Nutrition
value
value
295
calories per serving
22 g Fat22 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein22g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein22g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A562mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium65mg
- Manganese2mg
- Phosphorus230mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home