Curried Chicken And Vegetable Pie Recipe

Name: Curried Chicken And Vegetable Pie Recipe
Total time: 52 min
Yield: 4
Cuisine: American

Recipe By Taste

This hearty pie is a simple way to liven up the week and make sure that everyone is getting a good portion of veggies.

4.2

10 Rating -

Rate

Non Vegdiet

52minstotal

10minsPrep

42minsCook

52m.total

10m.Prep

42m.Cook

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Ingredients for Curried Chicken And Vegetable Pie Recipe

1/4 tablespoon Olive oil
1/4 Small brown onion, finely chopped
1/4 stalk Celery trimmed, diced
100 gram Chicken mince
1/2 teaspoon Mild Curry Powder
1/4 centimeter 1 carrot, peeled, cut cubes
50 gram Butternut pumpkin, peeled, cut into 1cm cubes
0.08 cup Massel chicken style liquid stock
0.19 cup Grated reduced fat cheddar cheese
1/2 Sheets frozen ready rolled puff pastry, partially thawed
1/4 Egg, Lightly Beaten

Nutrition
value

374

calories per serving

26 g Fat31 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
26g
Protein
31g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
31g
Fiber
3g

Fats

Fat
26g

Vitamins & Minerals

Calcium
309mg
Iron
3mg
Vitamin A
435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
423mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste