Curried Chicken Tossed Salad Recipe
Recipe By Taste Of Home
Curry and basil pack plenty of flavor into this lightly dressed salad Irene Tetreault of South Hadley, Massachusetts.
4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Chicken Tossed Salad Recipe
- 1/2 cup Water
- 1/2 cup Cut fresh asparagus
- 0.13 cup Julienned carrot
- 1 cup Mixed salad greens
- 1/2 cup Coarsely chopped spinach
- 1/2 cup Cubed cooked chicken breast
- 1.25 tablespoon Fat free mayonnaise
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Fat free milk
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Thinly Sliced Green Onion
- 1/4 teaspoon Honey
- 0.19 teaspoon Dried Basil
- 0.19 teaspoon Curry powder
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
Nutrition
value
value
255
calories per serving
15 g Fat21 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein21g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein21g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium146mg
- Iron5mg
- Vitamin A2500mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9160mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus238mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home