As required Assorted condiments:raisins, chopped hard cooked egg, peanuts, chopped tomato, chopped green sweet pepper, toasted coconut, chutney, cut up fruits
Nutrition value
769
calories per serving
17 g Fat20 g Protein129 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
129g
Fiber
7g
MacroNutrients
Carbs
129g
Protein
20g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
111mg
Iron
8mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
343mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment