Ingredients for Curried Chicken Salad Wraps Recipe
0.33 cup Shredded Chicken
1/4 teaspoon Curry powder or more to taste
0.33 tablespoon Marmalade jam or substitute with mango chutney
0.06 cup Mayonnaise or more to taste, see our mayonnaise recipe
0.17 teaspoon Lemon zest
0.08 Juice lemon
As required Salt And Fresh Ground Black Pepper
1 Asparagus spears
1/25 cup Nuts such as pine nuts or sliced almonds
1/25 cup Thinly sliced scallions
0.06 cup Raisins
1 Large Tortillas
Nutrition value
202
calories per serving
10 g Fat14 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
14g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
63mg
Iron
5mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment