Ingredients for Curried Chicken Salad with Pineapple and Grapes Recipe
0.67 cup Cubed cooked chicken
0.17 can Pineapple tidbits, drained
0.17 cup Halved seedless grapes
0.08 cup Mayonnaise
0.08 teaspoon Curry powder
As required Fresh cilantro leaves, optional
As required Bibb lettuce leaves, optional
Nutrition value
222
calories per serving
14 g Fat18 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
18g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
18g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment