Call on deli-roasted chicken or leftovers to make this chilled and crunchy salad. If you like, stir in a minced red serrano chile pepper before chilling.
Ingredients for Curried Chicken Salad With Jicama Recipe
0.17 Orange
1/2 cup Cubed cooked chicken or turkey
1/4 cup Seedless red grapes, halved
0.08 cup Chopped jicama
0.17 cup Thinly sliced celery
1/25 cup Light mayonnaise dressing or salad dressing
1/25 cup Lemon flavor low fat yogurt
0.33 teaspoon Soy sauce
0.17 teaspoon Curry powder
1/2 Small papayas, peeled, bias sliced in 1/2 lengthwise, and seeded
As required Fresh chives
Nutrition value
151
calories per serving
5 g Fat16 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
16g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment