Take regular chicken salad to new heights by adding just a bit of curry powder to the zesty sour cream-based dressing. Apples and raisins add a delightful sweetness to this savory dish.
Ingredients for Curried Chicken Salad With Fruit Recipe
0.06 cup Light sour cream
0.13-1/4 teaspoon Curry powder
0.13 teaspoon Honey
0.06 teaspoon Ground ginger
dash Dash cayenne pepper
1/4 Skinless, boneless chicken breast halves
As required Nonstick Cooking Spray
dash Dash onion powder
dash Dash garlic powder
0.13 Gala or fuji apple, cored and chopped
0.06 cup Chopped Green Onions
0.06 cup Chopped Celery
1/25 cup Golden Raisins
0.03 cup Sliced almonds or unsalted cashews, toasted
1 Leaves butterhead lettuce
0.13 bunch Sliced Green Onions
Nutrition value
115
calories per serving
5 g Fat2 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
2g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
57mg
Iron
1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment