Ingredients for Healthy Curried Chicken Salad With Apples Raisins Recipe
0.19 cup Greek yogurt regular will work, too
0.38 teaspoon Curry powder more or less to taste
0.13 teaspoon Kosher salt or to taste
0.06 teaspoon Black Pepper Or To Taste
1/2 cup Cooked, shredded chicken such as rotisserie
1/4 Small apple diced
0.13 cup Golden raisins or regular raisins
0.06 cup Diced red onion or scallions
Nutrition value
294
calories per serving
12 g Fat16 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
16g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment