Ingredients for Healthy Curried Chicken Salad With Apples Raisins Recipe
3/4 cup Greek yogurt regular will work, too
1.50 teaspoon Curry powder more or less to taste
1/2 teaspoon Kosher salt or to taste
1/4 teaspoon Black Pepper Or To Taste
2 cup Cooked, shredded chicken such as rotisserie
1 Small apple diced
1/2 cup Golden raisins or regular raisins
1/4 cup Diced red onion or scallions
Nutrition value
294
calories per serving
12 g Fat16 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
16g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment