Current Totals
Fat
18g
Protein
26g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
26g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
8mg
Vitamin A
2118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment