Curried Chicken Salad For Two Recipe

Recipe By Taste Of Home

"Curry and mustard complement the sweet fruit and crunchy nuts in this guilt-free salad. I like on a bed of greens or whole wheat toast, or scooped up with apple slices. Instead of chicken breast, try store-bought rotisserie chicken." —Joanna Perdomo, Miami, Florida.

4.5
28 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Curried Chicken Salad For Two
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ingredients serve

Ingredients for Curried Chicken Salad For Two Recipe

  • 3/4 cup Cubed cooked chicken breast
  • 1/2 Small apple, finely chopped
  • 1 tablespoon Slivered Almonds, Toasted
  • 1/2 tablespoon Golden Raisins
  • 1/2 tablespoon Dried cranberries
  • 0.13 cup Fat free plain greek yogurt
  • 1 tablespoon Apricot Preserves
  • 1/2 tablespoon Curry powder
  • 3/4 teaspoon Dijon mustard
  • 0.13 teaspoon Salt
  • 0.06 teaspoon 1/4 pepper
  • As required Lettuce leaves
Nutrition
value
447
calories per serving
19 g Fat29 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    29g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home