Curried Chicken Salad Cups Recipe

Recipe By Taste Of Home

"I love preparing this crisp salad for lunch meetings!" Combining crunchy fruit, slivered almonds and chicken, this salad will get rave reviews. Judy Ross, Freeport, Illinois.

4.2
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Curried Chicken Salad Cups
plan
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ingredients serve

Ingredients for Curried Chicken Salad Cups Recipe

  • 0.43 cup Cubed cooked chicken breast
  • 0.14 cup Dried cranberries
  • 0.29 Celery ribs, sliced
  • 0.07 cup Chopped Red Onion
  • 0.07 cup Chopped tart apple
  • 1/20 cup Slivered almonds, toasted
  • 1/25 cup Sweetened Shredded Coconut
  • As required Dressing
  • 1/10 cup Fat free mayonnaise
  • 0.43 tablespoon Lemon juice
  • 0.14 teaspoon Fennel seed, crushed
  • 0.14 teaspoon Curry powder
  • 0.14 teaspoon Honey
  • 1/50 teaspoon Ground cinnamon
  • 2 Lettuce leaves
Nutrition
value
218
calories per serving
13 g Fat17 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home