Curried Chicken Salad Recipe

Recipe By Chatelaine

Take dinner outside with a simple and fresh picnic supper. Try our curried chicken salad recipe with a light chardonnay. Find the recipe at chatelaine. Com

4.8
12 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
40m.total
25m.Prep
Curried Chicken Salad
plan
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ingredients serve

Ingredients for Curried Chicken Salad Recipe

  • 1/2 Skinless, boneless chicken breasts , halved lengthwise
  • 0.08 cup Mayonnaise
  • 0.17 teaspoon Lemon zest
  • 0.17 tablespoon Lemon juice
  • 1/4 teaspoon Curry powder
  • 1/25 teaspoon Salt
  • 0.33 Ripe mangoes , diced
  • 1/25 cup Dried cranberries
  • 0.33 Green onions , thinly sliced
  • 0.17 stalk Celery , finely chopped
  • 1 Leaves boston lettuce
  • 1 English muffins , toasted
Nutrition
value
33
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine