1.50 Coles rspca approved chicken thigh fillets, coarsely chopped
1/4 Brown onion, finely chopped
1/4 centimeter Piece ginger, finely grated
1/2 tablespoon Mild curry paste
0.13 Cauliflower, cut into small florets
1/4 cup Basmati rice
0.38 cup Salt reduced chicken stock
1/4 cup Frozen peas
0.13 cup Unsalted roasted cashews, coarsely chopped
Nutrition value
360
calories per serving
12 g Fat11 g Protein50 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
50g
Fiber
7g
MacroNutrients
Carbs
50g
Protein
11g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment