Curried Chicken Pilaf Recipe

Recipe By Taste

Use your favourite curry paste to make this delicious chicken and rice dish. Serve with greek-style yoghurt to reduce the heat.

4.7
22 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Curried Chicken Pilaf
plan
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ingredients serve

Ingredients for Curried Chicken Pilaf Recipe

  • 1/4 tablespoon Peanut oil
  • 1.50 Coles rspca approved chicken thigh fillets, coarsely chopped
  • 1/4 Brown onion, finely chopped
  • 1/4 centimeter Piece ginger, finely grated
  • 1/2 tablespoon Mild curry paste
  • 0.13 Cauliflower, cut into small florets
  • 1/4 cup Basmati rice
  • 0.38 cup Salt reduced chicken stock
  • 1/4 cup Frozen peas
  • 0.13 cup Unsalted roasted cashews, coarsely chopped
Nutrition
value
360
calories per serving
12 g Fat11 g Protein50 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    50g
  • Fiber
    7g

MacroNutrients

  • Carbs
    50g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    305mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste