Curried Chicken With Pears Recipe

Recipe By Real Simple

Curried chicken with pears.

4.8
28 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Curried Chicken With Pears
plan
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ingredients serve

Ingredients for Curried Chicken With Pears Recipe

  • 3/4 tablespoon Olive oil
  • 1 Skinless, boneless chicken breast halves
  • 1/2 Fresh pears, unpeeled, cored, and cut into eighths
  • 1/4 Onion sliced
  • 1/4 tablespoon Curry powder
  • 1/4 tablespoon All purpose flour
  • 0.38 cup Chicken Broth
Nutrition
value
175
calories per serving
13 g Fat13 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple