Curried Chicken Paninis Recipe

Recipe By Taste Of Home

Serve leftover chutney with chicken or pork tenderloin or with fat-free cream cheese as a fast cracker spread. Michaela Rosenthal - Woodland Hills, California.

4
21 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Curried Chicken Paninis
plan
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ingredients serve

Ingredients for Curried Chicken Paninis Recipe

  • 1/2 cup Cubed cooked chicken breast
  • 0.06 cup Chopped Celery
  • 0.06 cup Fat free mayonnaise
  • 0.19 teaspoon Curry powder
  • 0.06 teaspoon Grated lemon zest
  • 2 Slices Whole Wheat Bread
  • 0.08 cup Mango Chutney
  • 1/4 cup Watercress or fresh arugula
  • 1/2 tablespoon Butter, softened
Nutrition
value
149
calories per serving
7 g Fat18 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home