This recipe is close to one my mom used to make for us kids when the weather turned cold. Hers called for heavy cream, but I came up with a slimmer version that I think is pretty true to the original! Kendra Doss, Colorado Springs, Colorado.
Ingredients for Curried Chicken Corn Chowder Recipe
0.13 tablespoon Butter
1/4 Medium onions, chopped
1/4 Celery ribs, chopped
1/4 teaspoon Curry powder
0.03 teaspoon Salt
0.03 teaspoon Pepper
dash Cayenne pepper
0.63 cup Frozen Corn
0.38 can Reduced Sodium Chicken Broth
0.06 cup All purpose flour
0.06 cup 2 milk
0.38 cup Cubed cooked chicken breast
1/25 cup Minced fresh cilantro
Nutrition value
231
calories per serving
8 g Fat17 g Protein21 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
17g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
150mg
Iron
3mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment