Current Totals
Fat
49g
Protein
45g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
45g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
332mg
Iron
6mg
Vitamin A
4060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
515mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment