Curried Chicken Cantaloupe Salad Recipe

Recipe By Taste Of Home

This fresh-tasting main-dish salad is typical of Southern California, where fresh fruits and vegetables are abundant year-round.

3.8
16 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Curried Chicken Cantaloupe Salad
plan
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ingredients serve

Ingredients for Curried Chicken Cantaloupe Salad Recipe

  • 1/2 cup Cooked chicken, cut in 1/2 inch chunks
  • 1/4 can Pineapple chunks in juice, drained
  • 0.13 cup Sliced Green Onions
  • 0.08 cup Diced Celery
  • 0.08 cup Unsalted Peanuts
  • 0.08 cup Raisins
  • 0.06 cup Sweetened Shredded Coconut
  • As required Dressing
  • 1/4 Jar strained apricots with tapioca
  • 3/4 tablespoon Mayonnaise
  • 1/2-3/4 teaspoon Curry powder
  • 0.06 teaspoon Powdered ginger
  • 1/2 Medium cantaloupes
Nutrition
value
304
calories per serving
20 g Fat18 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    18g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home