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Curried Chicken Breasts With Chickpeas & Kale Recipe

Recipe By Rachael Ray

4.6
16 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Curried Chicken Breasts With Chickpeas & Kale
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Ingredients for Curried Chicken Breasts With Chickpeas & Kale Recipe

  • 1 Bone in, skin on chicken breasts
  • 1/2 teaspoon Curry powder
  • 1/2 teaspoon Olive oil
  • 3/4 Large cloves garlic, finely chopped
  • 1/2 can Chickpeas, rinsed
  • 1/4 can Light coconut milk
Nutrition
value
44
calories per serving
2 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    < 1mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray