Ingredients for Curried Chicken Apple Wraps Recipe
1/2 cup Shredded cooked chicken breast
1/4 cup Chopped green apple
1 tablespoon Chopped Red Onion
1 tablespoon Light Mayonnaise
1 tablespoon Plain fat free greek yogurt
0.13 teaspoon Curry powder
3.50 inch 2 6 low carb flour tortillas, such as la tortilla factory brand, warmed
Nutrition value
166
calories per serving
7 g Fat17 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
17g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment