Curried Chicken Apple Wraps Recipe

Recipe By EatingWell

Shredded chicken and chopped green apples are a delightful combination in this quick and easy curried sandwich wrap.

4.5
26 Rating -
Rate
Non Vegdiet
3hr 15minstotal
3hr 15m.total
Curried Chicken Apple Wraps
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ingredients serve

Ingredients for Curried Chicken Apple Wraps Recipe

  • 1/2 cup Shredded cooked chicken breast
  • 1/4 cup Chopped green apple
  • 1 tablespoon Chopped Red Onion
  • 1 tablespoon Light Mayonnaise
  • 1 tablespoon Plain fat free greek yogurt
  • 0.13 teaspoon Curry powder
  • 3.50 inch 2 6 low carb flour tortillas, such as la tortilla factory brand, warmed
Nutrition
value
166
calories per serving
7 g Fat17 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell