Curried Chicken and Sweet Potatoes Recipe

Recipe By Taste Of Home

This chicken and sweet potato dish is a delicious combination of sweet and savory flavors. I like to add a bit more spice. Make sure to keep the sweet potato chunks large so they keep their integrity over the long cooking time. Trisha Kruse, Eagle, Idaho.

3.8
12 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Curried Chicken and Sweet Potatoes
plan
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ingredients serve

Ingredients for Curried Chicken and Sweet Potatoes Recipe

  • 1 Boneless Skinless Chicken Thighs
  • 1/4-0.38 teaspoon Curry powder
  • 0.13 teaspoon Granulated Garlic
  • 0.06 teaspoon Salt
  • 1/4 tablespoon Canola oil
  • 1/4 inch Large sweet potatoes, peeled and cut into 1 pieces
  • 0.13 Medium onion, chopped
  • 0.13 can Unsweetened crushed pineapple
  • 0.13 cup Apricot pineapple preserves or 1/2 cup each apricot and pineapple preserves
  • 0.13 tablespoon Soy sauce
  • 1/4 tablespoon Cornstarch
  • As required Minced fresh parsley, optional
Nutrition
value
106
calories per serving
3 g Fat1 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home