Curried Chicken And Rice Salad Recipe

Recipe By Better Homes and Gardens

.

5
26 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Curried Chicken And Rice Salad
plan
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ingredients serve

Ingredients for Curried Chicken And Rice Salad Recipe

  • 1/4 Small fresh pineapple
  • 0.38 cup Cold cooked rice or brown rice
  • 0.38 cup Cubed cooked chicken or turkey
  • 1/4 cup Sliced celery
  • 0.06 cup Raisins
  • 0.13 cup Plain yogurt low fat
  • 0.06 cup Reduced calorie mayonnaise
  • 1/2 tablespoon Fat free milk
  • 1/4-0.38 teaspoon Curry powder
  • 0.13 teaspoon Instant chicken bouillon granules
Nutrition
value
449
calories per serving
6 g Fat20 g Protein78 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    20g
  • Carbs
    78g
  • Fiber
    5g

MacroNutrients

  • Carbs
    78g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    6mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    276mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens