Our curried chicken and rice casserole mingle boneless chicken breasts with coconut milk and red curry paste for a savory dish that you can serve tonight or freeze for later.
Ingredients for Curried Chicken And Rice Casserole Recipe
1/4 can Coconut milk
0.38 cup Progressotm chicken broth
1/4 teaspoon Red curry paste
1/4 cup Uncooked long grain white rice
1/2 cup Small fresh broccoli florets
1/4 cup Chopped green bell pepper
1/4 cup Chopped red bell pepper
1/4 cup Chopped red onion
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Dried basil leaves
1 Boneless skinless chicken breasts or thighs
Nutrition value
324
calories per serving
5 g Fat20 g Protein46 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
20g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
20g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
66mg
Iron
4mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
117mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment