Current Totals
Fat
22g
Protein
33g
Carbs
127g
Fiber
4g
MacroNutrients
Carbs
127g
Protein
33g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
9mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
472mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment