Curried Chicken And Potatoes Recipe
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This is a hearty meal of chicken and potatoes simmered with indian spices, tomatoes, swiss chard, and yogurt. Adjust the spices to taste. Serve it over basmati rice.
4.3
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Chicken And Potatoes Recipe
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Cumin seed
- 0.13 teaspoon Garam Masala
- 0.06 teaspoon Ground cardamom
- 0.06 teaspoon Cayenne pepper
- 0.13 teaspoon Black mustard seed
- 0.13 teaspoon Salt
- 1/2 Cloves garlic, minced
- 1/2 piece Chicken thighs, cut into bite size
- 1/2 Medium potatoes, diced
- 1/2 Roma tomatoes, diced
- 0.13 bunch Swiss chard, chopped
Nutrition
value
value
133
calories per serving
8 g Fat2 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium50mg
- Iron1mg
- Vitamin A783mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus62mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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